Kenneth Sørensen

Psychosynthesis Self-Mastery - Kenneth Sørensen

"You don't know yourself. You are not there."

That's what my astrology teacher told me in 1988, when I was 25 and stuck. He said: start psychotherapy, and start meditating. I did — a simple practice on the sun in the heart centre — and slowly, everything I had been looking for on the outside I began to find within myself.

I've just had a conversation with Jamie and Lara on The Gift of Psychosynthesis about the three experiences that Assagioli said no psychosynthesis training can do without: disidentification, the self, and the will.

We got into the practical side of it — subpersonalities, the ideal model, why our duty is simply to be ourselves and not to walk in another person's path — and I told the story of the tinnitus that nearly broke me six years ago, and the ten silent minutes that changed my relationship to it.

It was a warm and searching conversation. I hope you enjoy it.

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