As in the case of many other words used in psychology (for example, “mind”, “personality”, “soul”), different meanings are ascribed to the word “meditation”. In its more restricted sense, it can be regarded as synonymous with disciplined thought or reflection on an idea. More broadly, it embraces other kinds of inner action, for which disciplined thought is a prerequisite. In psychosynthesis, meditation is considered and practiced in this wider connotation. We shall thus indicate with appropriate terminology, as the need arises, the types of meditation we wish to discuss.

This is a short outline for meditation on supporting the “entity of Psychosynthesis”

It might seem a contradiction in terms, or at least a paradox, to talk about silence, but actually it isn’t. As with many other pairs of opposites, the two poles of speech and silence aren’t antagonistic; they don’t exclude each other, and both are necessary. The problem lies not in suppressing one of them, but rather in the wise regulation of both of them; this is one aspect, one important application, of the Law of Right Relations.

This is the preface and chapter six of Integral Meditation – The Seven Ways to Self-Realization, By Kenneth Sørensen Download as pdf here Preface to Integral Meditation This book has been in the making my entire life. For me, life started when I was twenty-four and discovered astrology. Two  years later,  I started seeing  a […]

In this article, Roberto Assagioli defines some very important aspect of meditation – the royal road to the soul.

Who meditates is the first chapter of the book Integral Meditation and explore the conscious observer and director – the subject of the meditator By Kenneth Sørensen, MA Psychosynthesis Chapter 1 Who is Meditating and Why meditate?   “I’d been meditating for five hours, only interrupted by a ten-minute interval. My focus was on observing […]

Creative meditation is very important in respect to transforming and developing a new type of personality. Through Creative meditation we can build new thought patterns and psychological qualities. 

Reflective meditation is a powerful meditation technique because it creates important insights and superconscious inspiration

The decent of transpersonal energies into the ordinary field of consciousness is connected with different states of consciousness or modalities which Roberto Assagioli outline in this article.

Assagioli analyses 14 different symbols related to transpersonal development and experience and endeavour in this way to throw light over the process of Self-Realization.