– The Seven Ways to Self-realization
The book “has the great merit of sharing with the reader the author’s own account of the journey, the challenges encountered, the discoveries made, and the twists and turns on the path.”
Miguel Malagreca Turin, Italy“Integral meditation is an illuminating and wise presentation of the science of meditation. It is a candid spiritual autobiography – a magnificent synthesis of the author’s life to date and what he has discovered by consciously treading the path of the Soul.”
Michael Lindfield, Board President of Meditation Mount
Kenneth Sørensen (born 1962) is a psychotherapist, author and spiritual teacher, and the co-founder of JivaU.com. He has an MA in Psychosynthesis from the University of East London and is the author of The Soul of Psychosynthesis: The Seven Core Concepts.
In Integral Meditation, Sørensen offers a lively and comprehensive introduction to the esoteric philosophy of the Seven Rays (also known as the Seven Rivers of Life), which teaches how we can achieve Self-realisation by integrating and embodying the seven essential energies that underpin the universe.
Sørensen explains how each of the Seven Rays can be navigated using a particular type of meditation that must be modified according to the meditator’s personal blueprint of spiritual energy. The result is a unique path to the Soul for every seeker.
While reflecting with unflinching honesty upon his own spiritual journey, Sørensen shows how the application of tried and tested techniques of meditation can bring inspiration, transformation and spiritual breakthrough. The formula is as simple as it is challenging: the integration of a variety of meditation techniques can result in the manifestation of universal energies that will profoundly change our relationship to ourselves, to those around us and to the universe as a whole.
Drawing heavily on the teachings of Psychosynthesis, energy psychology and ancient wisdom, Integral Meditation presents an approach to the psycho-spiritual journey that can be summed up in the invitation:
“Meditate, love and choose freedom every day.”
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BUY THE BOOK: The book is available at Amazon and an E-book is available here: https://kennethsorensen.dk/en/shop-en/
REVIEWS INTEGRAL MEDITATION
The book “has the great merit of sharing with the reader the author’s own account of the journey, the challenges encountered, the discoveries made, and the twists and turns on the path.”
“Because of the author’s personal approach, the book will be appeal to a range of readers.
Those who are completely new to the Seven Rays psychology will find a straightforward description of each of these psychological types and gain familiarity with a variety of available meditation methods. Others may be motivated to explore the ray types in depth through further esoteric training.
Those who are more experienced will be stimulated by the way Sørensen integrates Assagioli, Aurobindo and Wilber with esoteric teachings, especially those of Djwhal Khul/Bailey’s. They will be drawn to assess Sørensen’s discussion about the model of psychological functions. Practitioners in the field will appreciate the value of the exercises compiled in the appendix, and possibly try them in their own practice or training workshops.”
Here you can read the entire review of Integral Meditation.
Miguel Malagreca Turin, Italy
“”This unique work unites personal life experiences with a clearly communicated and much-needed innovative and visionary adventure into the practice of meditation. “Kenneth Sørensen combines raw honesty and self-taught deep meditation skills with authenticity and a rare ability to communicate very difficult perspectives in a vibrant and meaningful way.
“The sublime and sensual meet in this intense journey into consciousness, communicated with passion, depth and heart. He shares and teaches, providing an uplifting introduction into a new, integral life perspective with a focus on meditation and spiritual practice. Old dogmas and spiritual prejudices are confronted and replaced with an integrated and fully developed paradigm for a new time. This is a bold and solid achievement which will undoubtedly stand the test of time precisely because it combines a uniquely honest and personal portrayal of a future-oriented and holistic integral vision – developed over years of deep practice.”
Søren Hauge, Spiritual teacher, counsellor and author
“Kenneth is writing from a deeply authentic place. He communicates in a language that awakens the soul and opens the heart to the call to greatness. His book unites the essence of psycho-spiritual development with a brilliant and solid meditation practice.”
Lene Ince, Psychotherapist and Headmaster of Tobias-skolen
“I have stretched my mind to the extreme and have been touched at the core reading this book. Along the way, I have experienced a rare clarity, both during meditation and in the course of the day.”
Louise Mazanti, PhD, Psychosynthesis counsellor
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Read a short article about Integral Meditation
