– The Seven Ways to Self-realization
“Integral meditation is an illuminating and wise presentation of the science of meditation. It is a candid spiritual autobiography – a magnificent synthesis of the author’s life to date and what he has discovered by consciously treading the path of the Soul.”
Michael Lindfield, Board President of Meditation Mount
Kenneth Sørensen (born 1962) is a psychotherapist, author and spiritual teacher, and the co-founder of JivaU.com. He has an MA in Psychosynthesis from the University of East London and is the author of The Soul of Psychosynthesis: The Seven Core Concepts.
In Integral Meditation, Sørensen offers a lively and comprehensive introduction to the esoteric philosophy of the Seven Rays (also known as the Seven Rivers of Life), which teaches how we can achieve Self-realisation by integrating and embodying the seven essential energies that underpin the universe.
Sørensen explains how each of the Seven Rays can be navigated using a particular type of meditation that must be modified according to the meditator’s personal blueprint of spiritual energy. The result is a unique path to the Soul for every seeker.
While reflecting with unflinching honesty upon his own spiritual journey, Sørensen shows how the application of tried and tested techniques of meditation can bring inspiration, transformation and spiritual breakthrough. The formula is as simple as it is challenging: the integration of a variety of meditation techniques can result in the manifestation of universal energies that will profoundly change our relationship to ourselves, to those around us and to the universe as a whole.
Drawing heavily on the teachings of Psychosynthesis, energy psychology and ancient wisdom, Integral Meditation presents an approach to the psycho-spiritual journey that can be summed up in the invitation:
“Meditate, love and choose freedom every day.”
Integral Meditation, Kenneth Sørensen, 260 pages in colour, 25$ paperback/ 12$ e-book, Kentaur Publishing 2017. Paperback available at Amazon
“”This unique work unites personal life experiences with a clearly communicated and much-needed innovative and visionary adventure into the practice of meditation. “Kenneth Sørensen combines raw honesty and self-taught deep meditation skills with authenticity and a rare ability to communicate very difficult perspectives in a vibrant and meaningful way.
“The sublime and sensual meet in this intense journey into consciousness, communicated with passion, depth and heart. He shares and teaches, providing an uplifting introduction into a new, integral life perspective with a focus on meditation and spiritual practice. Old dogmas and spiritual prejudices are confronted and replaced with an integrated and fully developed paradigm for a new time. This is a bold and solid achievement which will undoubtedly stand the test of time precisely because it combines a uniquely honest and personal portrayal of a future-oriented and holistic integral vision – developed over years of deep practice.”
Søren Hauge, Spiritual teacher, counsellor and author
“Kenneth is writing from a deeply authentic place. He communicates in a language that awakens the soul and opens the heart to the call to greatness. His book unites the essence of psycho-spiritual development with a brilliant and solid meditation practice.”
Lene Ince, Psychotherapist and Headmaster of Tobias-skolen
“I have stretched my mind to the extreme and have been touched at the core reading this book. Along the way, I have experienced a rare clarity, both during meditation and in the course of the day.”
Louise Mazanti, PhD, Psychosynthesis counsellor