{"id":22414,"date":"2025-01-22T04:32:16","date_gmt":"2025-01-22T03:32:16","guid":{"rendered":"https:\/\/kennethsorensen.dk\/?page_id=22414"},"modified":"2025-12-18T13:54:00","modified_gmt":"2025-12-18T12:54:00","slug":"mindful-mondays","status":"publish","type":"page","link":"https:\/\/kennethsorensen.dk\/en\/mindful-mondays\/","title":{"rendered":"Mindful Mondays"},"content":{"rendered":"

Welcome to<\/p>\n

MINDFUL M<\/strong>ONDAYS<\/strong><\/p>\n

A seven-week meditation journey to deepen and strengthen your soul qualities<\/p>\n

\"\"<\/span><\/p>\n

Hello and welcome to our Mindful Mondays Journey. Explore the soul qualities of Power, Love, Clarity, Harmony, Revelation,Idealism, and Courage through guided meditations and reflective practice.<\/p>\n

\"\"<\/span><\/a><\/span>\"\"<\/a><\/span>\"\"<\/a><\/span>\"\"<\/a><\/span>\"\"<\/a><\/span>\"\"<\/a><\/span>\"\"<\/a><\/span><\/p>\n

Curious about what\u2019s ahead?<\/p>\n

Click on any of the thumbnails above to explore <\/span>the upcoming meditations and set a reminder for their release.<\/p>\n

\n

Are you ready to embark on a 7-week journey of transformation and soulful alignment? Mindful Mondays is an invitation to pause, reflect, and reconnect with the essence of who you are. Each week, we focus on a specific soul quality\u2014 Power, Love, Clarity, Harmony, Revelation, Idealism, and Courage\u2014guiding you through transformative meditations and inspiring reflections to deepen your self-awareness and sense of purpose.<\/p>\n

This journey is about more than meditation; it\u2019s about integrating these qualities into your daily life, creating space for balance, authenticity, and growth. Whether you\u2019re seeking clarity, courage, or harmony, Mindful Mondays is here to support you every step of the way.<\/p>\n

To make your journey even more impactful, we\u2019ve created the Mindful Mondays Workbook\u2014a free, thoughtfully designed resource to help you deepen your experience with journaling prompts, insights, and space for reflection.<\/p>\n

Join us and let Mindful Mondays be your weekly reminder to live with intention, reconnect with your inner self, and create a life rooted in awareness and joy.<\/p>\n

It\u2019s free, it\u2019s transformative, and it\u2019s waiting for you.<\/p>\n

\"\"<\/span><\/p>\n

Our Workbook<\/p>\n

Enhance your meditation journey with our MindfulMondays Workbook. This fillable PDF is designed tosupport your exploration of the seven soul qualities,guiding you through reflection and practice each week.You can choose to complete it digitally or print it out for amore hands-on experience.<\/p>\n

What\u2019s Inside the Workbook<\/p>\n

  • In-Depth Introduction to Each Weekly Theme<\/li>\n
  • Space for journaling your Insights<\/li>\n
  • A Practical “How to Use This Workbook” Guide<\/li>\n
  • Pre-Meditation Reflective Questions<\/li>\n
  • Post-Meditation Reflective Questions<\/li>\n

    Who is Kenneth S\u00f8rensen ?<\/p>\n

    Kenneth has been meditating on a daily basis for more than 35 years and has facilitated many training programmes in meditation. Kenneth S\u00f8rensen is the CEO of JivaYou, which offers an online identity profile assessment tool based on the insights of the Seven Types and psychosynthesis (see www.jivayou.com\/en\/<\/a>).<\/p>\n

    He also manages the website www.kennethsorensen.dk\/en\/<\/a> which offers hundreds of articles about psychosynthesis and his YouTube Channel Psychosynthesis Self-Mastery<\/a> features interviews and education about spiritual development. See our Linktree <\/a>for a full overview of his activities.He is also the author of six books; his most recent are The Soul of Psychosynthesis<\/a> (2016), Integral Meditation<\/a> (2016) and The Seven Types <\/a>(2019). Kenneth works as a psychotherapist and psychosynthesis teacher, and is the former director of training for the Norwegian Institute of Psychosynthesis. He has a Master’s degree in psychosynthesis from the University of East London.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Welcome to MINDFUL MONDAYS A seven-week meditation journey to deepen and strengthen your soul qualities Hello and welcome to our Mindful Mondays Journey. Explore the soul qualities of Power, Love, Clarity, Harmony, Revelation,Idealism, and Courage through guided meditations and reflective practice. Curious about what\u2019s ahead? Click on any of the thumbnails above to explore the upcoming […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"blank_v2","_tve_header":"0","_tve_footer":"0"},"class_list":["post-22414","page","type-page","status-publish","entry","override","gs-1","gs-odd","gs-even","gs-featured-content-entry"],"yoast_head":"\nMindful Mondays — Kenneth Sørensen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kennethsorensen.dk\/en\/mindful-mondays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Mondays\" \/>\n<meta property=\"og:description\" content=\"Welcome to MINDFUL MONDAYS A seven-week meditation journey to deepen and strengthen your soul qualities Hello and welcome to our Mindful Mondays Journey. 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