{"id":17866,"date":"2022-06-18T13:05:11","date_gmt":"2022-06-18T12:05:11","guid":{"rendered":"https:\/\/kennethsorensen.dk\/?p=17866"},"modified":"2026-04-14T13:17:42","modified_gmt":"2026-04-14T12:17:42","slug":"subpersonalities-according-to-roberto-assagioli","status":"publish","type":"post","link":"https:\/\/kennethsorensen.dk\/en\/subpersonalities-according-to-roberto-assagioli\/","title":{"rendered":"Subpersonalities"},"content":{"rendered":"\r\n<h2 id=\"h-roberto-assagioli-was-the-first-to-coin-the-term-subpersonalities-however-he-was-inspired-by-william-james-s-concept-of-various-selves-and-sees-subpersonalities-primary-as-normal-psychological-formations-based-on-our-social-roles-and-functions\" class=\"wp-block-heading\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Roberto Assagioli was the first to coin the term subpersonalities, however, he was inspired by William James&#8217;s concept of various selves and sees subpersonalities primarily as normal psychological formations based on our social roles and functions.<\/span><\/h2>\r\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2022\/06\/subpersonalities-intro.png\"><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"537\" class=\"wp-image-17875\" src=\"https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2022\/06\/subpersonalities-intro.png\" alt=\"\" srcset=\"https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2022\/06\/subpersonalities-intro.png 711w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2022\/06\/subpersonalities-intro-300x227.png 300w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2022\/06\/subpersonalities-intro-400x302.png 400w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2022\/06\/subpersonalities-intro-419x316.png 419w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/><\/a><\/figure>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">By Kenneth S\u00f8rensen<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> , 2022, the following text is my introduction to the free e-book <\/span><\/span><a href=\"https:\/\/kennethsorensen.dk\/en\/product\/subpersonalities-a-collection-of-articles\/\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Subpersonalities<\/span><\/span><\/a><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> , which is a collection of 10 articles by Roberto Assagioli.<\/span><\/span><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator has-css-opacity\" \/>\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Reading Eugene Smith&#8217;s 2019 biography <\/span><\/span><em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Assagioli in his Own Words<\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> (based on a conversation between Assagioli and Eugene Smith just prior to Assagioli&#8217;s death in 1974), I took notice of the following statement by Assagioli:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8216;In 1911, in April, the Fourth International Conference of Philosophy took place in Bologna. <\/span><\/span><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">There I gave a talk on what I called &#8220;the subconscious&#8221;. This paper for me was somewhat historical because in it there are the roots and partly the stem of my present conception of the subpersonalities, which is one of the chief points of psychosynthesis.&#8217; <\/span><\/span><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">There are two striking pieces of information in this statement. First that, as early as 1911, Assagioli had formed an understanding of subpersonalities, and secondly that he considered subpersonalities to be &#8216;one of the chief points of psychosynthesis&#8217;. <\/span><\/span><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Assagioli&#8217;s early conception of the subpersonalities was partly inspired by one of the great pioneers of psychology, William James, who, in his monumental work <\/span><\/span><em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Principles of Psychology<\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> (1890), defines the various social selves \u2013 ie the roles we play in society \u2013 which, in Assagioli&#8217;s terminology, are one aspect of the subpersonalities.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">I was initially surprised to learn that Assagioli considered subpersonalities to be a key aspect of psychosynthesis, but, on reflection, I realized they must be because they are a part of the process of synthesis one of the seven core concepts of psychosynthesis. Indeed, subpersonalities are among the various psychological elements that are integrated into and harmonized within the personality as part of the developmental process that Assagioli termed personal psychosynthesis, which is a concept similar to Abraham Maslow&#8217;s self-actualisation.<\/span><\/span><\/p>\r\n<p><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">However, I reflected, if subpersonalities were so important to Assagioli, why did he not write more about them? I knew his book <\/span><\/span><em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Psychosynthesis<\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> (1965) contained a short introduction to the concept, and was aware of an article by Assagioli published by The Psychosynthesis and Research Foundation called Life as a Game and Stage Performance (1973), plus some scattered notes in the books and articles he wrote in English. It was only when I started researching the articles written by Assagioli in Italian (held in the Assagioli Archive and published on <\/span><\/span><a href=\"http:\/\/www.psicoenergetica.it\/scrittiassagioli.htm\" target=\"_blank\" rel=\"noreferrer noopener\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Vittorio&#8217;s website<\/span><\/span><\/a><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> ) that I discovered a lot more material on the topic of subpersonalities \u2013 and this book contains English translations of those articles, made with the help of Gordon Symons, a regular translator for the <\/span><\/span><em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Italian Journal of Psychosynthesis<\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\r\n<p><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Readers of the following essays and lectures by Roberto Assagioli will note some redundancy and repetition of some ideas and practices in these essays. The reason for this is that we felt it was important to present Assagioli&#8217;s original essays and lectures unedited, so that the authenticity of the material is assured. However these essays and lectures were presented at different times and locations to different types of audiences: some were public lectures, some were published articles, and some were recorded conversations or interviews.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">That being the case, the reader may feel free to skip over sections where previously discussed material is discussed \u2014 however, it is also true that Assagioli sometimes added nuances and details to previously presented material, so the reader may take care before skipping \u201ctoo lightly!\u201d<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">When reading through this collection, we gain a fuller and more complex picture concerning how Assagioli conceived and worked with subpersonalities, which I am confident will give English-speaking readers a fresh understanding that will properly expand this key concept of psychosynthesis. We learn that subpersonalities are not only to be understood as pathological patterns \u2013 meaning parts of the personality that have been repressed, rejected or neglected during childhood due to non-empathic caregivers.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Rather, according to Assagioli, the subpersonalities are naturally-occurring identity patterns that develop throughout our lives \u2013 some develop due to wounding, but mostly they are the social roles that we learn to play in life. This theory will become clear when reading through this book. In Appendix 1, I have compiled a range of quotes according to themes to offer a quick overview of Assagioli&#8217;s most important insights \u2013 and, in addition, I share here some of the essential findings.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Subpersonalities are identity patterns derived from important relationships that take the form of self-images and social role<\/span><\/span><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">1. <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Subpersonalities are natural identity patterns that emerge throughout a person&#8217;s life.<\/span><\/span><\/strong> <br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> Some of these subpersonalities relate to pathological complexes, but most are self-identifications or self-images that develop consciously or unconsciously in the course of life. This means we have subpersonalities that relate to all the <\/span><\/span><em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">psychological ages<\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> we pass through \u2013 child, adolescent, young adult, etc. In other words, we have healthy subpersonalities as well as trauma-related subpersonalities.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">2. <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Subpersonalities emerge in response to important relationships and social roles.<\/span><\/span><\/strong><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> Subpersonalities form around our roles in the family \u2013 father, mother, son, daughter, etc. \u2013 as well as around social roles, professional roles and group affiliations. This perspective \u2013 based on the thinking of William James \u2013 is Assagioli&#8217;s most frequently offered explanation for the emergence of subpersonalities, and is the dominant view in his book <\/span><\/span><em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Psychosynthesis<\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> . <\/span><\/span><br \/><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">We have different types of relationships throughout life \u2013 for example, at each new psychological age \u2013 and we correspondingly develop a new self-image, which is often experienced as a conflict between established subpersonalities and new roles. So Assagioli links these different emergent self-images, or self-perceptions, to the formation of new subpersonalities.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">3. <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Self-images have latent powers that manifest as subpersonalities. Assagioli listed the following various types of self-images:<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">a. What we believe ourselves to be: some images are based on inferiority or superiority (and others are based on a more or less realistic understanding of our development). <\/span><\/span><br \/><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">b. What we would like to be: these images are often of a compensating nature, propping us up due to a lack we perceive in ourselves. <\/span><\/span><br \/><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">c. What others believe that we are: these are projected images that have been internalized as part of our relationships with prominent others. <\/span><\/span><br \/><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">d. What we want to appear to be: these are the roles we play in different relationships and circumstances, the masks we put on for the purposes of vanity, success, and so on. <\/span><\/span><br \/><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">e. What we can become: these are known as the ideal models we create based on a thorough analysis of our personality, or based upon our intuition.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">4. <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">In a 1973 conference address, Assagioli suggested giving humorous names to the informal roles we adopt in life (p.67).<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">He wrote: &#8216;Give your subpersonality a descriptive name, eg &#8220;The Guru&#8221;, &#8220;The Clinging Vine&#8221;, &#8220;Bitchy Bertha&#8221;, &#8220;The Doormat&#8221;, &#8220;Harry the Haggler&#8221;. A humorous name is helpful if it seems appropriate, as humor facilitates detachment and disidentification from the subpersonality, making it less overwhelming and more subject to your conscious direction.&#8217;<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">5. <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Subpersonalities may be based on aspects of past-life personalities, meaning from an earlier incarnation.<\/span><\/span><\/strong><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> Some might find this a questionable statement. However, it is clear that Assagioli held a belief in <\/span><\/span><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">reincarnation that is in line with the oriental philosophy of <\/span><\/span><em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">skandhas<\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> , which are residual attachments to former identifications that incarnate in search of liberation.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Let us now look at the psychological elements of the subpersonalities and see how Assagioli understands their constitution.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Subpersonalities are composed of psychological functions, tendencies and qualities that are organized around a central drive and connected to the &#8216;I&#8217;.<\/span><\/span><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">In Assagioli&#8217;s words (p. 37): &#8216;All main tendencies, all main vital drives, tend to become personified, as Jung says, and to aggregate to themselves, in addition to the main instinctual or psychological drives, emotions, mental pictures and thought elements, all of which contribute to the realization and self-assertion of that which we can really call a &#8220;subpersonality&#8221;. In ourselves we can find an aggregation of subpersonalities, each endowed with tendencies towards self-preservation and self-assertion, and which are, of course, necessarily in constant conflict with each other.&#8217; <\/span><\/span><br \/><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">It seems that the different energies and qualities of the seven psychological functions are found in each subpersonality, giving it &#8216;flesh and bones&#8217; and a directing purpose. Hence, each subpersonality is a miniature personality with access to the same qualities as are found in the general personality. The primary purpose of each subpersonality is typically a strong desire (e.g., love or ambition) that dominates when one performs a particular role. In Assagioli&#8217;s words (p. 57): &#8216;A subpersonality is formed by the accumulation of traits organized around a role.&#8217; <\/span><\/span><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">In addition, Assagioli states that different &#8216;complexes&#8217; can develop into subpersonalities, thereby supporting the pathological aetiology of some subpersonalities. <\/span><\/span><br \/><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">It is also interesting to note that Assagioli considered subpersonalities to be &#8216;entities&#8217; \u2013 living beings \u2013 which can live a semi-autonomous life that affects the &#8216;I&#8217; through patterns of behavior that are outside of our conscious control. Assagioli (p.93) even suggests &#8216;each subpersonality has a kind of ego&#8217; and that subpersonalities &#8216;without our awareness, independent of, or even against, our will \u2013 [find] the means of achieving their aims&#8217; (p.84); and Assagioli states that subpersonalities can be co-conscious centers in our personality, meaning they know things about us that we are not aware of ourselves. However, the semi-autonomous nature of the subpersonalities is a condition we can change via personal psychosynthesis, which can bring the various subpersonalities under the wise leadership of the conscious &#8216;I&#8217;.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">How to work with subpersonalities<\/span><\/span><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Let us finally explore some of Assagioli&#8217;s insights when it comes to the integration and synthesis of our manifold and often conflicting nature. As we have learned, the subpersonalities are often in conflict, something we experience when we encounter ambivalence or inner conflict. The goal is to create a personality that can express its needs and visions in a harmonious way, and there are ways to achieve this \u2013 Assagioli calls this process synthesis. However, synthesis is the goal, not the starting point. <\/span><\/span><br \/><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Assagioli is referring to the kind of synthesis we find in a healthy body, where the different parts \u2013 organs and cells of the body \u2013 co-operate intelligently to uphold the health of the whole body. <\/span><\/span><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Synthesis is therefore a kind of unity in diversity, with each organ having its own individual nature and function, while also being aligned with the greater purpose of the whole. This type of synthesis does not occur naturally in the psychological world, but there are means to achieve it. Assagioli&#8217;s vision of the one energy expressed through multiple levels is part of his overall synthetic conception.<\/span><\/span><br \/><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">According to Assagioli (p. 19) &#8216;co-ordination of the various subpersonalities into a higher unity is possible&#8217;. To achieve this, we must first find a synthesizing center that is above all of the subpersonalities, and this is the &#8216;I&#8217; in the personality and the Transpersonal Self in the superconscious realm. (For a detailed clinical illustration of how this process unfolds in practice \u2014 including extended case studies in <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/kennethsorensen.dk\/en\/facilitating-depth-psychosynthesis\/\">Psychosynthesis coaching<\/a> \u2014 see <em>Facilitating Depth through Psychosynthesis<\/em>.) From these centres, we must become the observer of the content of consciousness (ie becoming awareness itself) and learn to direct and lead (ie by using the will) the various subpersonalities according to our needs. Assagioli suggests the following formula for achieving synthesis:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<ol class=\"wp-block-list\">\r\n<li><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Self-awareness: we must first learn to find our center, which is the consciousness of the &#8216;I&#8217;, the observer.<\/span><\/span><\/li>\r\n\r\n\r\n\r\n<li><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Co-existence and acceptance of each subpersonality. Initially, we must accept the subpersonalities as they are as we find them, and acknowledge the desires, needs, or other factors which motivate them.<\/span><\/span><\/li>\r\n\r\n\r\n\r\n<li><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Alternation, alliances and co-operation. Next comes the phase where we let the subpersonalities experience &#8216;an alternation of expressions in accordance with internal impulses and external circumstances. Alternation leads to alliances, to co-operation. And from a progressive co-operation we arrive at an organic synthesis&#8217; (Assagioli, p.53).<\/span><\/span><\/li>\r\n\r\n\r\n\r\n<li><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Synthesis. This is a state of effortless co-operation in which the different subpersonalities are integrated and synthesized into a single whole, directed and loved by the <\/span><\/span><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">self\/Self. Assagioli had much more to say about the process of synthesis \u2013 and his various insights can be found in this book. Let me add only one final important insight. Assagioli stated that when the subpersonalities are assimilated, their structure will change; in other words, as the energies and qualities of the subpersonalities are incorporated, their concrete self-images and roles will change into more authentic representations of our self-identity. In this way, harmful self-images can be discarded, according to Assagioli (p. 61), &#8216;the complex is dissolved, and the energy contained in the complex is used&#8217;.<\/span><\/span><\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">This makes sense: we must not maintain false self-images as we undergo personal synthesis. For example, it is not helpful to keep speaking about a &#8216;raging subpersonality&#8217; because such an identification will keep that raging energy alive just as we are seeking to transform it. Rather, we must own the sense of having rage but gradually learn to transform this energy through acceptance, and then give that energy a new positive function in the overall structure of our personality, perhaps through identification with the strong, powerful warrior archetype. <\/span><\/span><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Well, this was a summary of some of the essential discoveries I made while reading Assagioli&#8217;s extensive writings on subpersonalities. I hope the articles in this book will prove as valuable to you and inspire you to keep diving into the wisdom of Assagioli.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth S\u00f8rensen, Oslo, 2022.<\/span><\/span><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>By Kenneth S\u00f8rensen , 2022, the following text is my introduction to the free e-book Subpersonalities , which is a collection of 10 articles by Roberto Assagioli. Reading Eugene Smith&#8217;s 2019 biography Assagioli in his Own Words (based on a conversation between Assagioli and Eugene Smith just prior to Assagioli&#8217;s death in 1974), I took [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17875,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[24],"tags":[],"class_list":["post-17866","post","type-post","status-publish","format-standard","has-post-thumbnail","category-introduction-to-psychosynthesis","entry","override","gs-1","gs-odd","gs-even","gs-featured-content-entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - 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