{"id":29355,"date":"2026-03-20T11:28:35","date_gmt":"2026-03-20T10:28:35","guid":{"rendered":"https:\/\/kennethsorensen.dk\/?p=29355"},"modified":"2026-08-26T12:50:39","modified_gmt":"2026-08-26T11:50:39","slug":"what-is-free-will","status":"publish","type":"post","link":"https:\/\/kennethsorensen.dk\/en\/what-is-free-will\/","title":{"rendered":"What Is Free Will?"},"content":{"rendered":"\n<h2 id=\"h-how-a-psychosynthesis-dialogue-reveals-the-path-from-conditioned-reactions-through-disidentification-to-authentic-freedom-tracing-the-developmental-relationship-between-will-and-desire\" class=\"wp-block-heading\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">How a psychosynthesis dialogue reveals the path from conditioned reactions through disidentification to authentic freedom, tracing the developmental relationship between will and desire<\/span><\/span><\/span><\/span><\/span><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Kenneth-Anja-What-is-free-will.png\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"338\" src=\"https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Kenneth-Anja-What-is-free-will.png\" alt=\"What is free will?\" class=\"wp-image-29367\" srcset=\"https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Kenneth-Anja-What-is-free-will.png 602w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Kenneth-Anja-What-is-free-will-300x168.png 300w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Kenneth-Anja-What-is-free-will-600x338.png 600w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Kenneth-Anja-What-is-free-will-400x225.png 400w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Kenneth-Anja-What-is-free-will-419x235.png 419w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">By Anja Bj\u00f8rlo and Kenneth S\u00f8rensen<br><\/span><\/span><\/span><\/span><\/span><\/span><\/b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">First published on the YouTube channel <\/span><\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Psychosynthesis Self-Mastery<\/span><\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> Channel, 2025.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Editorial Note<\/strong><br>This piece began as an online conversation and has been edited for clarity, precision, and flow while remaining faithful to the original exchange. Section headings have been added for readability.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Abstract<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This dialogue between Kenneth S\u00f8rensen and Anja Bj\u00f8rlo examines free will through a psychosynthesis lens. The central theme is Assagioli&#8217;s distinction between will and desire: will belongs to the conscious self, while desire arises from psychological functions such as drives, emotions, and habits. Three conditions for genuine freedom are proposed: real alternatives, self-origination of choice, and deliberate reflection. The conversation traces how conditioning, repetition compulsion, and identification with subpersonalities constrain volitional capacity, while disidentification opens a path toward authentic agency. A developmental arc moves from the will to power, through the skilful will, to the will to serve. The discussion culminates in the transpersonal dimension, where individual volition aligns with Universal Will as the deepest ground of identity.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 id=\"h-will-and-desire-clarifying-the-distinction\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>Will and Desire: Clarifying the Distinction<\/strong><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Today, we&#8217;re looking at a fascinating question: do we have free will, or are we merely the playthings of our desires? I think we need to begin by clarifying the difference between will and desire. How do I recognize that something comes from my will rather than from impulse?<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">That&#8217;s a big and difficult question. Assagioli wrote an entire book on the will, yet interestingly, he does not engage in a philosophical debate about <\/span><\/span><\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8220;free will&#8221;<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> in the classical sense. Still, the issue is unavoidable: are we free, or are we determined by conditioning, family, culture, biology, unconscious patterns? Many people today argue that we have no free will at all \u2014 that we are simply the result of impulses, drives, and social constructs.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">But Assagioli makes a very clear distinction. He defines the self \u2014 the conscious <\/span><\/span><\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8220;I&#8221;<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> \u2014 as a point of pure consciousness and will. That is crucial. The self is not made of thoughts, emotions, or impulses. It is consciousness and will. We can also say that the self is a <\/span><\/span><\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">consciousness-force.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/i><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">But how do we differentiate will from desire? Because he also has his star diagram, where he shows the different psychological functions. We can see that he clearly differentiates between desire and will here.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes. In his star diagram of psychological functions, desire and impulse appear as one function among several \u2014 sensation and action, emotion-feeling, imagination, intuition, thought \u2014 while the will belongs to the center. At the center (point 7) are Self and Will: personal and transpersonal, present as a potential in all people, but not developed in most.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">The key distinction is this: desire <\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">pushes<\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> towards an object, whereas will <\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">coordinates<\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> the functions towards a consciously chosen aim. Will presupposes disidentification, awareness, and genuine choice. If we are compelled by impulse, conditioning, or external pressure, we are acting from desire rather than will. So two conditions must be present for will to be active: there must be real alternatives \u2014 a genuine choice \u2014 and the impulse must originate from myself. If something is forced upon me from outside, I am not exercising will. I am reacting.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/what_is_free_will_2nd_image.png\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"249\" src=\"https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/what_is_free_will_2nd_image-300x249.png\" alt=\"Roberto Assagiolis Star Diagram\" class=\"wp-image-29360\" srcset=\"https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/what_is_free_will_2nd_image-300x249.png 300w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/what_is_free_will_2nd_image-768x638.png 768w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/what_is_free_will_2nd_image-400x332.png 400w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/what_is_free_will_2nd_image-419x348.png 419w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/what_is_free_will_2nd_image.png 840w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 id=\"h-freedom-as-the-condition-of-will\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>Freedom as the Condition of Will<\/strong><\/span><\/span><\/span><\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">So, you&#8217;re saying there is no will unless it is free? So basically, there is no will other than free will?<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Exactly. If it is not free, it is not will that controls our actions; it is desire, or fear, which is another form of desire: the desire to avoid pain. There is always a potential will, but it is not actualized in most people. Many people appear strong-willed because they are driven. But consider a person consumed by ambition who cannot stop, who devotes all his energy to becoming rich, intensely focused, wholly absorbed in a single objective. If he is not free to step back, to choose otherwise, then he is not exercising will. He is being driven by a powerful desire. That is not Assagioli&#8217;s understanding of the term.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Will, by definition, is free because it belongs to the personal self \u2014 the conscious I \u2014 and to the Higher Self, of which the personal self is a reflection. The self is defined as a center of pure consciousness and will. It is the observer. And in order to observe, there must be a certain elevation, a capacity to stand behind what is being observed, to remain detached. You are not your emotions, your thoughts, your impulses, or your desires; you are the witness of them. Freedom is therefore inherent in the self.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">But let us be clear: this is a potential. In actuality, the self has often lost its freedom by identifying with the various psychological functions \u2014 believing itself to be the body, the emotions, the thoughts, the roles it plays. This identification is the illusion that enslaves the will.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Wow. Yeah&#8230; It really does make you think. Even though I&#8217;ve worked with the concept of the will in psychotherapy for years, I&#8217;m not sure I&#8217;ve fully understood it in this way. If something does not arise from the Self, then it isn&#8217;t will in the strict sense\u2014it&#8217;s an expression of the desire function. And that leads me to another question. In psychosynthesis, we often work with subpersonalities. We sometimes speak loosely about the &#8220;will&#8221; of a subpersonality. But if we follow your definition, that wouldn&#8217;t be accurate, would it? Subpersonalities don&#8217;t actually have will; they have desires. Would that be the correct way to put it?<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes \u2014 one might speak of an <\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8220;instinctive will&#8221;<\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> or a <\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8220;desire-driven will,&#8221;<\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> because both desire and will move forward with energy and direction. But the essential difference remains: the will of the self is always free. It retains the capacity to choose otherwise. It can step back. It can reconsider. It can redirect. We could go further into what Assagioli calls the strong will, the good will, and the skillful will \u2014 but we don&#8217;t have time to explore those nuances. The foundational principle must be grasped: without freedom, there is no will.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<h3 id=\"h-three-requirements-for-free-will\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>Three Requirements for Free Will<\/strong><\/span><\/span><\/span><\/span><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Choice and Real Alternatives<\/span><\/span><\/span><\/span><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">So we have three key principles. First: choice is a prerequisite for will. There must be a genuine possibility of choosing. If there is no real choice, there is no freedom \u2014 and without freedom, there is no will.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Self-Origination<\/span><\/span><\/span><\/span><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Second: self-origination. The impulse to act must come from myself. It cannot be imposed by external forces. And this is where the will becomes something we have to <\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">develop<\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> rather than simply exercise. Very often we are heavily influenced \u2014 sometimes dominated \u2014 by other people&#8217;s expectations, cultural norms, family conditioning, social roles. As long as we are identified with these influences and simply follow them, we do not have freedom. And without freedom, we do not have genuine choice.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Deliberation<\/span><\/span><\/span><\/span><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Third \u2014 and equally important \u2014 is deliberation. Deliberation is the will making use of the mental function to understand competing motives. If we act only because <\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8220;it feels right,&#8221;<\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> we may simply be following impulse. Free choice requires that we be able to articulate <\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">why<\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> we chose this rather than that. If I am choosing between staying home and going out, deliberation clarifies the needs on each side so the will can choose deliberately rather than being pushed by the strongest desire in the moment.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">That reminds me of Assagioli&#8217;s title, The Act of Will. It sounds like it must be expressed in action.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes, and it&#8217;s a process. First, there is a goal or need. Then deliberation. Then the choice. After that comes affirmation, planning, and execution. Will is not just choosing \u2014 it is a conscious process that may be swift when the ground has been prepared, or long and effortful when the stakes are high and the inner landscape is complex.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<h3 id=\"h-the-function-of-the-will\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>The Function of the Will<\/strong><\/span><\/span><\/span><\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">To understand the difference between will and desire, we also need to see what kind of function the will performs. In Assagioli&#8217;s understanding, the will operates <\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">through<\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> the psychological functions \u2014 it directs emotional, desire, and mental energy towards a chosen aim. If we use the analogy of a captain on a boat, the captain sets the course and chooses the direction the boat must go to fulfill its mission. Behind the captain is the owner of the boat \u2014 the one with the overarching purpose. That is the Self. All the sailors are the various subpersonalities and psychological functions that help steer and manage the boat until it reaches its destination.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">The will, when developed, can coordinate the psychological forces within us. That is a high goal. Many of us cannot yet master ourselves. We are governed by fears, desires, and inner subpersonalities that limit our capacity to direct our lives.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">So what you&#8217;re saying is that the most important step in getting in touch with the will is to clear away the noise\u2014the competing desires and the many voices of our subpersonalities\u2014and to understand what is really driving us. And I imagine that isn&#8217;t easy. It must be quite difficult.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<h3 id=\"h-conditioning-relationships-and-repetition-compulsion\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>Conditioning, Relationships, and Repetition Compulsion<\/strong><\/span><\/span><\/span><\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Exactly. And we are back to the central question: do I really have free will? At a superficial level, it often feels as if we do. I can choose to lift my arm. I can choose between coffee and tea. In everyday matters, freedom appears obvious. But when we move to larger life decisions \u2014 choosing a partner, a vocation, a way of living \u2014 the question becomes far more complex.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Why do we sometimes end up in relationships that are not good for us? If we truly had developed free will, we should be able to choose partners who are genuinely good for us. But one crucial element is self-awareness. If we lack awareness of what is actually good for us \u2014 of our needs, wounds, and patterns \u2014 then we make choices that are not truly free <\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">. The will cannot be free in the absence of awareness.<\/span><\/span><\/span><\/span><\/span><\/i><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">We know that our parents influence our later choice of partner. What we experienced in childhood \u2014 especially in relation to attachment \u2014 shapes our expectations and attractions. Someone who grew up with a distant or absent father may unconsciously repeat that pattern in adult relationships, repeatedly choosing partners who are emotionally unavailable. This repetition is not a conscious decision. It is an unconscious pattern. And although we may feel that we are freely choosing, we are often deeply conditioned by our past. In such cases, we are not acting from free will \u2014 we are reenacting conditioning. We become, in a sense, the playthings of our history.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes, there&#8217;s a very precise term for that: repetition compulsion.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Exactly.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">And that concept really highlights the absence of free will in those situations. Because what&#8217;s operating is not a conscious choice\u2014it&#8217;s compulsion. We are repeating a pattern, and repetition by its nature is not free. We may believe that we have freely chosen a partner, but in reality, it can be an unconscious repetition compulsion at work. And it can be quite painful to recognize that within oneself\u2014to see how these patterns have shaped one&#8217;s life choices and created recurring situations over the years.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes. We often live with the illusion of freedom. What actually drives us, in many cases, is desire \u2014 but often not simply the desire for connection. It is the desire to heal something from the past. We may unconsciously believe that being with this particular person will repair an old wound. But that is not freedom. That is the pull of conditioning \u2014 an attachment to a pattern that seeks resolution.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes. And before we move on, I&#8217;d like to pause here, because I think this is an important distinction. You&#8217;re describing it almost from a growth-oriented perspective\u2014as if we are trying to heal something from the past. But when I think of repetition compulsion, I feel something slightly different. It feels less like a conscious attempt to heal, and more like being governed by patterns. It&#8217;s the pattern itself that controls us\u2014the &#8220;devil we know.&#8221; We return to what is familiar, even if it&#8217;s painful. We repeat the same structures, the same emotional dynamics, the same relational configurations. And when we are simply repeating a pattern, there isn&#8217;t really a choice. Repetition leaves no room for freedom.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes. And what is a pattern, really? A pattern is a self-image \u2014 an old identification absorbed from childhood or culture. It is not just a single thought but a whole configuration: a thought-form, an emotional atmosphere, certain recurring desires, vivid inner images, scenes and roles we have rehearsed since we were young. In other words, a combination of psychological functions \u2014 thought, feeling, desire, imagination \u2014 woven together into a structured formation. And in psychosynthesis, we call such a formation a <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">subpersonality<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> : a patterned organization of psychological energies that behaves like a semi-autonomous personality within us.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes, exactly. So in order to access\u2014perhaps not simply &#8220;get in touch with,&#8221; but actually recognize\u2014our will, we first need to become aware of our patterns, our subpersonalities. That&#8217;s really the starting point, isn&#8217;t it?<\/span><\/span><\/span><\/p>\n\n\n\n<h3 id=\"h-disidentification-and-the-gap-between-stimulus-and-response\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>Disidentification and the Gap Between Stimulus and Response<\/strong><\/span><\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Exactly. And this brings us to the most central technique in psychosynthesis for developing free will, <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><a href=\"https:\/\/kennethsorensen.dk\/en\/chapter-4-disidentification-the-way-to-freedom\/\">disidentification<\/a>.<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> There can be no free will as long as we are identified with our patterns. If a pattern is fully fused with our sense of self \u2014 whether we are living as the victim in a relationship or as the one who dominates \u2014 then there is no freedom. We are simply living out past conditioning.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">In psychosynthesis, we therefore work systematically with disidentification. We train the client to step back \u2014 to take an inner step away from the pattern. We might, for example, place the pattern on an empty chair and say: <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8220;This is the old part of you \u2014 the one that carries this pattern. You are sitting here, in a more centered position. Now look at it. Describe it to me.&#8221;<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> Or we might ask the client to draw the pattern \u2014 to give it shape and form. In doing so, something crucial happens: what was previously a subject becomes an object. Once it becomes an object of awareness, it no longer completely governs us. That is the beginning of freedom.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">What you&#8217;re saying now feels very important. In order to disidentify from a pattern, you first have to identify it\u2014consciously. Because we are already identified with it, but unconsciously. So, to disidentify, we first have to bring it into awareness. Isn&#8217;t that correct?<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes, exactly. And that awareness of a pattern, this identification of it, is the first stage in disidentification.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">So when we work in therapy\u2014whether through chair work, drawing, free associations, or other methods\u2014what we are actually doing is helping the client to identify the pattern. To name it. Because if the pattern is operating unconsciously\u2014if it is &#8220;up here&#8221; and unseen\u2014then it simply is you. There is no distance. There is no recognition. But the moment a person says, &#8220;I see that I am a slave of this pattern\u2014and I don&#8217;t know what to do about it,&#8221; something shifts. A small gap appears. There is now a conscious observer who can identify the pattern. That gap is the beginning of distance. For the first time, there is a separation between the observing self and the pattern itself. And from there, we try to widen that gap.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">And that&#8217;s where choice comes in\u2014where you speak about the will. When there is even a tiny space between identification and action, something new becomes possible. Let me make it very concrete. Suppose I realize: &#8220;I keep choosing the wrong relationships because I am identified with this pattern.&#8221; When I truly see the pattern, a small space opens between me as observer and the pattern itself. That&#8217;s what we&#8217;re talking about, right?<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes, that is exactly my understanding.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">I&#8217;m thinking of our psychotherapy work. When clients want to change certain behaviors or recurring life situations, the first breakthrough is recognition. They begin to see the pattern. And then, when the same situation arises again, there is a moment of awareness. In that moment\u2014between the impulse and the habitual reaction\u2014there is a gap. And it feels like that gap is where the will enters. That is where we can act from will rather than from compulsion.<\/span><\/span><\/span><\/p>\n\n\n\n<h3 id=\"h-the-struggle-for-mastery-over-our-desires\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>The Struggle for Mastery Over Our Desires<\/strong><\/span><\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes \u2014 but very often something else happens first. When we become aware of a pattern, we may enter a painful phase. We suddenly see: <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8220;I am not free. I can see that I am a slave of this conditioning.&#8221;<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> And even though we recognize the pattern, we may still be unable to change it. We know the behavior is not in our best interest. We know we are attached to it. Yet we cannot choose otherwise.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">So awareness creates the gap \u2014 but it does not immediately grant mastery. Sometimes it first reveals how deeply conditioned we are. And that realization can be both sobering and transformative.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">We could say that the will is the function within us that chooses <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">which<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> desires we will follow. We are not meant to blindly follow our desires; our desires are meant to follow us. The will evaluates and selects among competing needs, values, and impulses. We will always have desires \u2014 all the psychological elements will always be present. But the will is the part of us that can step into awareness and ask: <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Which of these impulses serves my deeper aim? Which leads to the best outcome?<\/span><\/span><\/span><\/i><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Of course, the will is often overpowered by old conditioning. We fall back into familiar patterns, and the old forces take over. Yet the will can re-emerge. As conscious individuals, we can say: <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8220;I see what is happening. I can make a plan. I can seek psychotherapy. I can work through this conditioning.&#8221;<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> Through that work, we gradually create the conditions in which we can act more freely. The will may not always be free \u2014 but it can become freer through conscious effort and development.<\/span><\/span><\/span><\/p>\n\n\n\n<h3 id=\"h-subpersonalities-inner-conflict-and-integration\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Subpersonalities, Inner Conflict, and Integration<\/span><\/span><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Do-you-have-free-will.png\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Do-you-have-free-will-200x300.png\" alt=\"What is free will - how to break free\" class=\"wp-image-29356\" srcset=\"https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Do-you-have-free-will-200x300.png 200w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Do-you-have-free-will-683x1024.png 683w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Do-you-have-free-will-768x1152.png 768w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Do-you-have-free-will-333x500.png 333w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Do-you-have-free-will-419x629.png 419w, https:\/\/kennethsorensen.dk\/wp-content\/uploads\/2026\/03\/Do-you-have-free-will.png 1024w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Two things come to mind. First, I have to say\u2014the image of the conductor and the orchestra keeps returning to me. If the will is active, it&#8217;s like a conductor standing before the orchestra, coordinating all the instruments into a coherent whole. But if the will is not present, then each instrument simply plays its own part. Everyone is following their own impulse, and instead of music, you get noise. There&#8217;s no harmony. And the second thing I&#8217;d like to explore further is this: what happens when you&#8217;re faced with a situation in which certain subpersonalities are simply too powerful? Their desires are overwhelming. You intend to act differently, but before you know it, you&#8217;re pulled back into the old pattern again. So how do you deal with that? It seems to me that you really have to engage with the subpersonalities themselves. Isn&#8217;t that the first and most important step? Because if their desires are that strong, you can&#8217;t just override them. You have to understand them and work with them in order to handle the force and power they carry.<\/span><\/span><\/span><\/p>\n\n\n\n<h3 id=\"h-developing-the-psychological-functions\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>Developing the Psychological Functions<\/strong><\/span><\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes \u2014 and I would say that it depends very much on the goal you are aiming for. If your goal is to run a marathon and you have never run before, you must work with your body \u2014 train, strengthen, and prepare it so it can actually perform. This illustrates an important principle: it is not enough simply to choose something. The question is whether we have the <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">capacity<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> to execute that choice. If the relevant psychological functions are not sufficiently developed, they will not be able to carry out their intention. The will is therefore limited by the level of development of the functions it must work through.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">If I decide to become a doctor, that demands a highly developed mental function \u2014 sustained intellectual discipline, accumulated knowledge. Without those, the intention remains a wish. So when the will chooses a future aim, that choice immediately demands the discipline and development of the appropriate functions. The will sets the direction, but the functions must be trained to achieve the goal. In that sense, the will and the development of the personality are inseparable.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes. But if your psychic energy is tied up in a pattern\u2014for example, a deep lack of self-belief\u2014then that goal isn&#8217;t going to materialize.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Exactly. If I decide to become a doctor, but a self-doubting part of me constantly generates negative thoughts \u2014 <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8220;You will never succeed,&#8221; &#8220;You are not capable,&#8221; &#8220;You will fail&#8221;<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> \u2014 then we have to address that part. In the orchestra metaphor, these subpersonalities are like musicians who refuse to play the chosen piece. The conductor may set the direction, but if certain musicians rebel and insist on playing their own tune, there can be no harmony \u2014 and no mastery.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes. So then you have to go to that musician and ask, in a sense, &#8220;What is your concern? Why don&#8217;t you want to play?&#8221; That engagement with the subpersonalities feels crucial in psychotherapy. But especially if you want to connect with your will. You have to understand what is tied up in that subpersonality\u2014what energy, what fear, what belief\u2014so that it can be released and eventually used in alignment with what truly matters to you.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes. And this brings together everything we have said. The will faces two interconnected tasks. First, it must work to clear the lower unconscious \u2014 the realm of past conditioning, repressed material, and unintegrated subpersonalities. This is the work of personal psychosynthesis. Second, it must develop the psychological functions through which it acts: body, feeling, mind, imagination, intuition. Weak or undeveloped functions constrain what the will can accomplish, however clear its intention.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">So do we have free will? We have the <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">potential<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> for it. But that potential is limited by past conditioning and by the underdevelopment of the functions that the will must work through. Freedom is not given; it is built. We build it by clearing the lower unconscious of its accumulated weight and by developing the capacities through which our choices can actually be carried out. The will, in this sense, is both an act and an achievement.<\/span><\/span><\/span><\/p>\n\n\n\n<h3 id=\"h-the-will-to-power-and-the-will-to-serve\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>The Will to Power and the Will to Serve<\/strong><\/span><\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">What are your thoughts on the concept of will to power?<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">The will to power, as I understand it, is the will identified with ambition \u2014 and ambition is a strong desire connected to the instinct of self-assertion. This is the drive to stand out, to dominate, to be recognized, to be number one. It fuels the pursuit of status, influence, and power. It is a central driver of ego development \u2014 of <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8220;making it&#8221;<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> in the world.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">In that sense, the will to power represents a personality organized around a powerful desire for self-assertion. The will <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">serves<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> that desire unconsciously. But this orientation often comes into collision with another possibility: the <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">will to serve.<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> The will to serve arises from a deeper level of identity \u2014 what we might call the soul or the Higher Self. Here, the motivation is not self-assertion but contribution; not elevating the ego, but identifying with something larger than personal interest. In the will to power, we identify with the separate self. In the will to serve, we identify with the whole. And at some point in development, there is often a collision between these two orientations \u2014 the ambition of the ego and the will of the soul.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">So perhaps it would be useful for all of us to recognize that our most powerful desires often arise from the ego, and that these are closely connected to what we might call the will to power.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes, exactly.<\/span><\/span><\/span><\/p>\n\n\n\n<h3 id=\"h-can-we-change-how-we-feel\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>Can We Change How We Feel?<\/strong><\/span><\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Some would argue that we have no free will precisely because we cannot choose our feelings, emotions, and thoughts, which seem to arise on their own, without our permission. How do you respond to that?<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">It is true that we do not directly choose the content that arises in consciousness \u2014 a feeling of dread, a sudden memory, an irrational desire. But psychotherapy consistently shows that desires and emotional patterns <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">can<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> change when we work with their unconscious roots. What appears to be spontaneous inner experience is rarely random; it reflects the accumulated impressions, conditioning, and patterns \u2014 the subpersonalities \u2014 that have been shaped within us over time.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">The question, therefore, is not whether inner content arises unbidden \u2014 it always will. The question is whether we can relate to it with awareness and choose our response. That capacity to pause, to observe, and to choose is exactly what develops through the kind of work we have been describing. The <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">content<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> of consciousness is not always free. But our <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">relationship<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> to that content \u2014 the stance we take towards it \u2014 is where freedom lives, and where it can grow.<\/span><\/span><\/span><\/p>\n\n\n\n<h3 id=\"h-authenticity-the-will-to-be-and-the-transpersonal-dimension\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>Authenticity, the Will to Be, and the Transpersonal Dimension<\/strong><\/span><\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">When we speak about the will at its most basic level, I would say that the deepest will we have is the will to be who we truly are. There is a powerful inner force within us that urges us towards authenticity \u2014 to become and express our unique nature. And this draws us into the deeper inquiry: who am I, really?<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">I like to think of the transpersonal will of the Higher Self as a guiding force \u2014 a great hand, so to speak \u2014 that gently but persistently pushes us forward, urging us to bring our originality and authenticity into the world. At the most fundamental level, there is the will to be and the will to live. We each face, in a very basic sense, a primordial choice: do we say yes to life? If we choose to live, we also choose to inhabit a personality with its desires, thoughts, instincts, and vulnerabilities. To say yes to life is to accept the full range of human experience. Our work is not to eliminate these forces but to bring them under the increasing guidance of awareness and will.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">We are moving into somewhat metaphysical territory here. But it seems to me that the will is not merely a psychological function\u2014it is, in some sense, a transpersonal identity. It is connected to authenticity, to the expression of our deeper uniqueness. The will, at its highest, aligns us with that which we most truly are and by doing that becomes in service of the whole.<\/span><\/span><\/span><\/p>\n\n\n\n<h3 id=\"h-the-universal-will\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>The Universal Will<\/strong><\/span><\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Exactly. And now we arrive at perhaps the deepest perspective of all. From Assagioli&#8217;s point of view \u2014 particularly in <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">The Act of Will,<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> in the chapter on the Universal Will \u2014 there is ultimately only one will: the Universal Will. This Universal Will expresses itself through all human beings. We are not separate from it; we participate in it. In that sense, we are spiritual beings having a human experience. The deeper dimension of who we are seeks expression through our humanity \u2014 through our thoughts, actions, and relationships.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">This raises an important question: if there is only one Universal Will, are we truly free? Are we merely instruments of a larger divine energy? The answer, in this perspective, is that in our deepest essence, we are not <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">separate from<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> that Universal Will. It is not something acting upon us \u2014 it is what we most truly are. The Universal Will is not external to us; it is our deepest identity.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">So then freedom would consist in expressing that authenticity, bringing forth our unique contribution in service of the greater whole. That act of expressing our uniqueness\u2014that would be free will.<\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes \u2014 because in that moment, we are aligned with our deepest nature. In what Assagioli calls peak or height experiences, we may briefly touch that unity directly: a sense of being one with universal life, a witness consciousness in which the experience of separation dissolves. This is the testimony of the great mystics across traditions \u2014 that at the deepest level of our being, there is unity. Our task is to awaken to that reality and to express it through our lives.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">I think that&#8217;s a beautiful way to conclude\u2014not so much a summary, but a way of framing it: free will as the expression of our uniqueness in service of the whole.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">And yet we become entangled in conditioning. From the moment we are born into a family, a culture, a social structure, layer upon layer shapes us. Part of the work of the will is to discern what is authentic and what is merely conditioned. Every choice shapes our character. When we choose from conditioning that is not truly ours, we bring inauthenticity into our lives. But when we choose from that deeper inner source \u2014 when we feel, <\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8220;This is truly me&#8221;<\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> \u2014 then we express originality. Then we begin to shine as we are. And I think that is the beauty of the will: it aligns us with our true nature. And I believe we do have one.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<h3 id=\"h-conclusion-freedom-begins-with-recognition\" class=\"wp-block-heading\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Conclusion: Freedom Begins with Recognition<\/span><\/span><\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Okay. Have we come full circle on free will and what blocks it?<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">I think it&#8217;s been quite interesting because we started off by saying we would discuss the nature of the will from a psychosynthesis point of view. And I found it striking how vague my understanding really was\u2014especially the difference between will and desire. Through this conversation, it becomes clearer. And towards the end\u2014to see free will as the will expressing authenticity, expressing our uniqueness in service of the whole\u2014that has been a very useful perspective for me.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">And for me, what stands out is how central freedom is. Whenever we are in a situation where we have to choose something important, the first question to ask is: <\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Am I free?<\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> And if I am not free, what is pulling me? What is conditioning me? That question \u2014 about the reality of one&#8217;s freedom in a particular situation \u2014 may be the most important question the will can ask.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Anja: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">And that gap between stimulus and reaction\u2014that feels important as well. When you have that recognition, that awareness\u2014&#8221;Ah, I can choose&#8221;\u2014that&#8217;s a very powerful moment. When we notice, &#8220;I&#8217;m in this situation again. I could respond in the old way, or I could choose something different.&#8221; For most people, that moment is very powerful. And perhaps it&#8217;s the first taste of actually recognizing that they have a will.<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Kenneth: <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Yes. And this is actually the first revelation: <\/span><\/span><\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">&#8220;I am a slave of this.&#8221;<\/span><\/span><\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> And that recognition \u2014 strangely \u2014 is the first freedom. It may sound discouraging, but it is a reality. A ray of light enters. And from that point, something can begin to change. That is where the will awakens. That is freedom \u2014 not yet complete, but real.<\/span><\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How a psychosynthesis dialogue reveals the path from conditioned reactions through disidentification to authentic freedom, tracing the developmental relationship between will and desire By Anja Bj\u00f8rlo and Kenneth S\u00f8rensenFirst published on the YouTube channel Psychosynthesis Self-Mastery Channel, 2025. Editorial NoteThis piece began as an online conversation and has been edited for clarity, precision, and flow [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[28],"tags":[],"class_list":["post-29355","post","type-post","status-publish","format-standard","has-post-thumbnail","category-psychosynthesis-and-the-will","entry","override","gs-1","gs-odd","gs-even","gs-featured-content-entry"],"yoast_head":"<!-- This site is optimized with the 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