{"id":9287,"date":"2017-06-01T12:27:10","date_gmt":"2017-06-01T11:27:10","guid":{"rendered":"https:\/\/kennethsorensen.dk\/?p=9287"},"modified":"2026-03-07T18:33:34","modified_gmt":"2026-03-07T17:33:34","slug":"reflective-meditation","status":"publish","type":"post","link":"https:\/\/kennethsorensen.dk\/en\/reflective-meditation\/","title":{"rendered":"Reflective Meditation"},"content":{"rendered":"

Reflective meditation is a powerful meditation technique because it creates important insights and superconscious inspiration<\/span><\/span><\/h2>\n

By Kenneth S\u00f8rensen<\/span><\/span><\/strong> , from his book: Integral Meditation<\/span><\/span><\/p>\n

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\"Meditation\"<\/p>\n

Reflective meditation and the superconscious<\/span><\/span><\/h2>\n

Reflective Meditation works directly with the intelligent river of life. In essence it is a way of meditating on a subject until you have exhausted the intellect and are available for inspiration, which comes from the superconscious. Reflective thinking can open a door to the superconscious just as emotional aspiration and devotion can. The mind is an inner eye able to recognize the different phenomena inhabiting our inner worlds.<\/span><\/span><\/p>\n

Reflective Meditation also helps in communication by leading us to choose our words wisely. Words are powerful and affect those who read or hear them. If we understand their power, we can influence how people react to our message. People with strong minds are often good communicators.<\/span><\/span><\/p>\n

Reflective Meditation is helpful in many ways. The mind can illuminate our inner world, bringing unconscious and superconscious material to light. Reflective Meditation can also bring forth new knowledge and new thought forms which add to the data banks of our internal hard drive. And it is through the mind’s ability to integrate its contents that our perspectives and outlook can develop.<\/span><\/span><\/p>\n

Through years of practicing and teaching Reflective Meditation, two key topics have always intrigued me: astrological symbols and psychological qualities. Through studying symbolism the mind enters a world of form, light and inspiration. Symbols are doors to the superconscious; here the intellect must abandon literal explanations in order to grasp the deeper meaning. The world of symbols is immensely rich, encompassing practically everything. For example, borrowing from nature we can see the mountain, the elephant and the oak as symbols of the strength that is necessary to realize the One Universal Force.<\/span><\/span><\/p>\n