The Creative River of Life: Your Way to Beauty, Transformation and Harmony The creative river of life has been important to me for many years. As the river that channels harmony, lightness, beauty and grace, this river embodies precisely the energies I need to balance my particular typology. As mentioned, my personality combines the qualities […]

The scientific river of life: Your Way to Truth, Revelation and Knowledge The truth will set us free if we are ready to face it. This is the essence of what the scientific river is trying to teach us. We meditate in order to know ourselves and the energies of this river, the fifth, are […]

The Idealising River of Life: Your Way to Devotion, Purification and Perfection In the early 1990’s I moved into a flat share, which gave me the opportunity to develop my social relationships. During this period I also practised a forgiveness meditation where I consciously forgave everyone I felt had hurt me.It was a devotional meditation; […]

The Manifesting River of Life: Your Way to Creative Power, Effectiveness and Manifestation The seventh river of life brings to the creative culmination of the other six rivers. It expresses our conscious or unconscious yearning for heaven on earth and is what drove the great kings and builders throughout history. Cathedrals, palaces, the pyramids and […]

An Integral Vision for a New Humanity Today a new consciousness paradigm seems to be emerging. More and more of us desire a greater meaning in life than what our consumer society can offer. We seek greater connections and wholeness. We look for happiness within, and books about personal and spiritual development sell like never […]

How to develop your power related to each of the seven chakras This is an edited extract from my book Integral Meditation and it focuses on the development of your power through meditation, related to each of the seven chakras. You can read more about the book here: Integral Meditation. An ideal model is a […]

Cycles of opportunity for the evolving soul Did you know that during a full moon the veil between the material and spiritual world is at its thinnest? You, as a transcendent soul, gaze downwards trying to illuminate your personality in the material world. By Kenneth Sørensen (Read also Assagioli’s thoughts about full moon meditation here: […]

Group meditation can be a powerful service to our community and a tool to clear the collective mind of psychological negativity that influences us all in times of crisis. In this article, I look at the practice of group meditation, examining what Assagioli thought about it and looking at how we can use it to […]

As in the case of many other words used in psychology (for example, “mind”, “personality”, “soul”), different meanings are ascribed to the word “meditation”. In its more restricted sense, it can be regarded as synonymous with disciplined thought or reflection on an idea. More broadly, it embraces other kinds of inner action, for which disciplined thought is a prerequisite. In psychosynthesis, meditation is considered and practiced in this wider connotation. We shall thus indicate with appropriate terminology, as the need arises, the types of meditation we wish to discuss.

This is a short outline for meditation on supporting the “entity of Psychosynthesis”